Anorexia related:
1. Dont eat before 6pm or after 8pm
2. Dont eat more than 2 items of food a day e.g 1 courgette, 1 onion
3. Dont feel guilty for throwing away food, infact it is encouraged, throw away everything you almost eat
4. Take laxatives 4 times a week (10-20 a time)
5. Do some sort of exercise everyday e.g walking, wii fit, fitness channel
6. DO NOT exceed 600calories a day
7. Fast 4 out of the 7 days each week
8. Fast every weekend without fail
9. Dont ask anyone you need help, let yourself fall, you will be proud of the results when you are bone
Personally related:
1. Draw atleast once a week
2. Exfoliate 2 times a week, your body can hold 2lbs of dead skin when it is starving
3. Avoid carbs
4. Dont feel guilty if you want to self harm, people shouldnt make you feel guilty for who you are
5. Clean the house daily for my mum so i burn calories and so she doesnt get angry at me all the time
6. Act happy, so no1 suspects you of what youre really worth
7. Die, very soon, pleaseMonday - FAST CAL 2+2+2+2 = 8
Tuesday - FAST CAL 2+2+2+2 = 8
Wednesday - 1 courgette, 1 onion CAL 46+30 = 76
Thursday - 1 pack melba toast with cheese, 80g salted peas CAL 78+121+88 = 287
Friday - 1 can chopped tomatoes with red onion and herbs, 1 clemetine CAL 88+46+4 = 138
Saturday - FAST CAL 2+2+2+2 = 8
Sunday - FAST CAL 2+2+2+2 = 8
oh wow... harsh rules love!
ReplyDeletemine are:
-don't eat ANYTHNG at work including picking at food
-don't ever eat over 800 calories
-don't eat anything you don't know the calorie content of
-2 x fast days every week
stay safe and take care x
Yours are pretty harsh aswell. Fasting in the easiest way for me to lose weight. I want to be 80lbs or less by the end of january. So gota be harsh! Have like 11lbs to lose!
ReplyDeleteIm a fat cunt,
ReplyDeletex
No you arent precious. Im upping my calories on the days i eat to 200-400 as currently im predicting myself a stupid unrealistic amount. I need the calories and i wont gain as im fasting so much.
ReplyDeleteI just want to be worth something more then what im worth at the moment. I want tyrone to look at and thing 'Oh my god, you are so beautiful'. I can remain hopeful that one day it might happen.